In a examine of 14,000 folks, Cornell scientists discovered that those that ate essentially the most sweet additionally downed essentially the most fruit. The connection, after all, is that each style candy. Honeydew and different melons are excellent substitutes for a man with a candy tooth, particularly when you crave mushy sweets like marshmallows.
Diet Information
Serving Dimension: 1 wedge (1/8 of 6” to 7” diameter fruit)
Energy: 58
Protein: 1 g
Fats: 0 g
Saturated: 0 g
Monounsaturated: 0 g
Polyunsaturated: 0 g
Carbohydrate: 15 g
Sugar: 13 g
Fiber: 1 g
Key Nutritional vitamins and Minerals
Vitamin C
Quantity: 28.8 mg
Every day Worth: 48%
Potassium
Quantity: 365 mg
Every day Worth: 10%